Second Breath
Second Breath is a spiritual practice app offering guided meditations, wisdom teachings, and embodiment exercises rooted in ancient Christian tradition and modern neuroscience. Users can access daily centering practices, thematic series on topics like stress and forgiveness, and tools for integrating heart, mind, and body. The app is designed to help users reconnect with God, themselves, and others through contemplative rhythms. While Christian in presentation, Second Breath welcomes users from all backgrounds and emphasizes transformation over dogma. The app includes free content, with premium features unlocked via monthly or annual subscriptions.
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